Lifestyle
Leisure and Travel: Tapping into the Adventures That Beckons
You have to agree that giving your body what it needs, includes travel experiences which is refreshing, and can reduce the stress from...
Health and Exercise – Part 1
By Ella Samuel Everyone needs both aerobic and muscle-strengthening physical activity. Even short periods of physical activity can improve health. A healthy lifestyle...
The Inventive Side of the Male Grooming Business
by Ella Samuel Looking good is no longer a female thing; men also want to look good which is why the need for...
Innovative Adventures in the Hair Business: An Entrepreneurial Perspective
By Ella Okechukwu The importance of skill acquisition in Nigeria cannot be overstated, as it is critical for a nation’s economic independence. We...
Managing Stress Effectively
Ella Samuel As we all know, there will never be more hours in the day, and your work, studies and family responsibilities will...
A Career Map for Success: Charting the right course
Do you feel adrift or unsure of your professional path? You’re not alone, so don’t worry. A lot of people find themselves at...
Personal Development: HOW TO BE A GOOD LISTENER – Part 2
Active listening is a valuable communication skill that enhances understanding and minimizes the potential for conflict. When we genuinely show that we are...
Career Development: Bouncing/Bouncer As a Profession
If you look at the bouncing profession from when it started in the 1960s and 1970s,you will agree with me that a lot...
Holidaying with the family, the following tips might be useful
Restful vacation especially with one’s family is something worth considering as a leisure. Travel helps to promote mental health and overall refreshing. You...
Personal development: Easy-to-implement advice on effective listening
When it comes to dealing with coworkers, friends, family, relationships, or helping a loved one through health issues, listening is an essential life...
Small Business Ideas You Can Think Of and Develop
It is essential to consider how to make a living rather than sitting around and idling away in a world where positions in...
Food and Lifestyle: Weight loss meal plan
There are several weight loss meal plans, and we will be specifically looking at the weight loss plan for high blood pressure. Enjoy...
Throwback Thursday: Armed Forces Remembrance Day
The event, celebrated on January 15 each year, honors veterans of World War I and II, as well as the Nigerian Civil War....
Top Five Tips For Personal Development
You continue to develop as an individual throughout your lifetime; you acquire, discard, and relearn knowledge. You never cease setting new objectives; rather,...
Having a Career Development Plan
Finding a career path can be quite a task, especially for beginners. This is because many people lack a professional development track or...
